Amla for hair growth: How to use the fruit for longer and stronger hair.

Benefits of amla for hair growth

Amla, also known as Indian gooseberry, is a small tree that produces a fruit that is rich in vitamins and minerals. In this guide, we will take a closer look at the benefits of amla for hair growth and how to use it to achieve longer, stronger hair.

The Nutrient Content of Amla

Amla is a great source of Vitamin C, Vitamin A, Iron, Calcium, and Fiber. It is also rich in antioxidants which help to protect the body from damage caused by free radicals.
The high levels of Vitamin C in Amla make it a great immunity booster and help in fighting against infections. Vitamin A is important for maintaining good vision and a healthy immune system. Iron is important for red blood cell formation and oxygen transport in the body. Calcium is important for maintaining strong bones and teeth. Fiber is important for maintaining a healthy digestive system.

Benefits of Amla for Hair Growth

Amla is a popular ingredient in Ayurvedic hair oils and is said to promote hair growth and prevent hair loss. The rich nutritional profile of amla helps to nourish the hair from the root to the tip, making it stronger and less prone to breakage.
Strengthening hair: The high levels of Vitamin C in Amla helps to strengthen hair and prevent hair fall.
Promoting hair growth: The rich antioxidants in Amla helps to promote hair growth and keep the hair healthy.
Reducing dandruff: The anti-inflammatory properties of Amla helps to reduce dandruff and keep the scalp healthy.
Preventing gray hair: Amla is believed to prevent premature graying of hair.

How to Use Amla for Hair Growth

There are several ways to use amla for hair growth, including:
Amla Oil: Amla oil is a popular hair oil that can be used to massage the scalp and hair. It is a rich source of nourishment for the hair and helps to promote hair growth.
Amla Juice: Mixing amla juice with coconut oil and applying it to the hair and scalp can help to promote hair growth and prevent hair fall.
Amla Powder: Mixing amla powder with coconut oil or yogurt and applying it to the hair and scalp can help to promote hair growth and prevent hair fall.
Amla is a great natural remedy for hair growth. Its high Vitamin C content makes it a great immunity booster, while the other vitamins, minerals, and antioxidants offer a wide range of benefits for hair health, including strengthening hair, promoting hair growth, reducing dandruff, and preventing gray hair. Incorporating amla into your hair care routine can help you achieve longer, stronger hair.


  • Amalaki Juice – 1 Bottle

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    • USD: $59.90
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    • COP: COL$ 239,600
    • MEX: MEX$ 1,018
    • BOB: Bs. 419
    • EUR: €52.71
    • AUD: AU$82.66
    • SGD: S$81.46
    • CNY: ¥ 383
    • HKD: HK$ 467
    • IDR: Rp 853,276
    • MYR: RM 250
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    (Approx. $59.90)
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    Amalaki Juice – 2 Bottles

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    • EUR: €101.11
    • AUD: AU$158.56
    • SGD: S$156.26
    • CNY: ¥ 735
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    • IDR: Rp 1,636,751
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    Amalaki Juice – 4 Bottles

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