Amla vs. Gooseberry: What's the Difference and Why Does it Matter?

Amla and Gooseberry: What’s the Difference and Why Does it Matter?

Amla and gooseberry are two fruits that are often used interchangeably, but are they the same thing? In this guide, we will take a closer look at the differences between amla and gooseberry and why it matters.

What is Amla?

Amla, also known as Indian gooseberry or Amalaki, is a small tree that produces a fruit that is rich in Vitamin C and antioxidants. The fruit is typically green or yellow in color and is about the size of a golf ball. Amla is native to India and is commonly used in Ayurvedic medicine and cooking.

The scientific literature stands in support of all that amla brings to the table, for instance, impacting the stomach to digest in the best way possible, regulating the sugar management and metabolism properly, and strengthening your immune system.

What is Gooseberry?

Gooseberry is a fruit that is similar in size and shape to amla, but it is typically green or red in color. Gooseberries are native to Europe and North America and are often used in jams, jellies, and pies.

Differences between Amla and Gooseberry

  • Flavor: Amla has a sour and astringent taste, while gooseberries have a sweet and tart taste.
  • Color: Amla is typically green or yellow in color, while gooseberries are typically green or red.
  • Nutritional Value: Amla is rich in Vitamin C and antioxidants, while gooseberries have a similar nutritional profile but to a lesser degree.
  • Uses: Amla is commonly used in Ayurvedic medicine as a sacred fruit and cooking in India, while gooseberries are commonly used in jams, jellies, and pies in Europe and North America.

Why Does it Matter?

While amla and gooseberry may look similar, they do have some key differences in terms of flavor, color, nutritional value, and uses. Knowing the differences between amla and gooseberry can help you make more informed choices about which fruit to use in your cooking and what health benefits you can expect.

Looking for an easy way to consume amla?

You bet there is! You can try The Original Amalaki™ juice! Not only will you be enjoying a great extract of amla, but you’ll also be consuming 6 other sacred herbs from Ayurvedic medicine that enhance the positive health effects of amla! Picture the benefits!

Consider drinking between 30ml to 60ml daily to feel even better! And if you want to learn more about the incredible benefits of The Original Amalaki™ juice, click here right now! Don’t miss out!

WHERE TO BUY THE ORIGINAL AMALAKI JUICE?

  • Amalaki Juice – 1 Bottle

    5.00 out of 5
    $59.90
    • PEN: S/.221.6
    • COP: COL$ 239,600
    • MEX: MEX$ 1,018
    • BOB: Bs. 419
    • CAD: C$76.67
    • EUR: €52.71
    • AUD: AU$82.66
    • SGD: S$81.46
    • CNY: ¥ 383
    • HKD: HK$ 467
    • IDR: Rp 853,276
    • MYR: RM 250
    • ILS: ₪ 186
    • GBP: £44.33
    • GTQ: Q 464
    • CRC: ₡ 38,336
  • ,

    Amalaki Juice – 2 Bottles

    5.00 out of 5
    Original price was: $119.95.Current price is: $114.90.
    • PEN: S/.425.1
    • COP: COL$ 459,600
    • MEX: MEX$ 1,953
    • BOB: Bs. 804
    • CAD: C$147.07
    • EUR: €101.11
    • AUD: AU$158.56
    • SGD: S$156.26
    • CNY: ¥ 735
    • HKD: HK$ 896
    • IDR: Rp 1,636,751
    • MYR: RM 480
    • ILS: ₪ 356
    • GBP: £85.03
    • GTQ: Q 890
    • CRC: ₡ 73,536
  • ,

    Amalaki Juice – 4 Bottles

    5.00 out of 5
    Original price was: $269.00.Current price is: $224.95.
    • PEN: S/.832.3
    • COP: COL$ 899,800
    • MEX: MEX$ 3,824
    • BOB: Bs. 1,575
    • CAD: C$287.94
    • EUR: €197.96
    • AUD: AU$310.43
    • SGD: S$305.93
    • CNY: ¥ 1,440
    • HKD: HK$ 1,755
    • IDR: Rp 3,204,413
    • MYR: RM 940
    • ILS: ₪ 697
    • GBP: £166.46
    • GTQ: Q 1,743
    • CRC: ₡ 143,968

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