How to Prepare Amla Juice at Home (with Alternative)
Amla, also known as Indian Gooseberry, has been utilized in Indian medicine for generations due to its digestive and astringent characteristics.
It also has many additional health advantages and is a great boost for those who are sick with a cold since it stimulates their immune system and helps ease cold symptoms.
Amla is also beneficial to your hair, as it helps to prevent the appearance of grey hair.
Here’s how to prepare amla juice and keep it for many days.
You will need the following ingredients:
- 1-kilogram amla berries (2.2 lbs – about 1 kg)
- 1 quart of water
- 2 tbsp honey
- A pinch of coarse black salt
- A piece of fabric (for straining)
Table of Contents
Step to Making Fresh Amla Juice at Home
- The first step is to thoroughly wash them and then cut each amla berry in half to remove the seed. Put the halves in a large dish or jar.
- When you’ve finished cutting them all, thoroughly smash the berries. Crush them until they form a paste.
- Place this paste in a straining cloth and drape it over a basin. Squeeze the item firmly to get the juice into the basin. Squeeze until all of the juice has been extracted.
- Set aside the bowl. Place the remaining pulp from the cloth in a juicer or a mixer. Blend in the resultant liquid.
- Keep in mind to clean the cloth since you will be using it again. After mixing, strain the juice.
- This juice yields around 650 mL of amla juice.
- Then, add 1 cup of water and combine everything. It stays good in the fridge for about fifteen days.
- When you’re ready to serve your juice, sprinkle it with a pinch of black salt and two tablespoons of honey. This will enhance the flavor of your juice. When served cold, the juice tastes better.
If you’re a working professional and don’t have time, alternatively you can order Zrii Amala Juice online and reap all the rewards which Amla juice has to offer.
Frequently Asked Questions
The following are some frequently asked questions regarding amla juice:
Why Is Amla Juice Beneficial?
Amla is well-known for its ability to regulate cholesterol, blood sugar, and triglycerides. It also aids in the prevention of metabolic syndrome. Any health problem may be improved by eating amla and exercising regularly.
How Should Amla Juice Be Stored?
When preserving amla juice, the capacity of the jar you intend to keep it in should be equal to the amount of juice. Take 500 ml of juice and 2 teaspoons of sodium lactate in a 500g plastic bottle or glass. Mix your juice well.
You’ll be allowed to keep it for another 8-10 months now. Sodium lactate may be purchased from any retailer that offers food chemicals.
How Long Can Amla Juice Be Preserved?
You may keep your juice in the refrigerator for around fifteen days without applying any preservatives.
Can Amla Juice Be Freeze?
Yes, amla juice may be frozen and stored in the shape of ice cubes.
Because of the many health advantages of Amla, you should consider offering Amla juice to your family every morning.
Try this approach out.
Or order yourself the original amla juice from the Zrii Amalaki shop.