Precautions to Take Before Using Amalaki Powder for the First Time

Amalaki, also known as amla or Indian gooseberry, is a fruit used in both cooking and Ayurvedic medicine. Amalaki has a high content of vitamin C and other antioxidants that provide several health benefits, such as improving digestion, preventing aging, strengthening immunity, and protecting against cancer. However, it can also...

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